Dragos Roua
Dragos Roua

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breaking habits

posts about identifying and stopping unwanted habits and patterns.

8 posts

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Featured image for: 100 Ways To Live A Better Life – 79. Break A Bad Habit
Personal Development
#100 ways series, #breaking habits, #habits

100 Ways To Live A Better Life – 79. Break A Bad Habit

Last updated: December 2, 2025

Bad habits compound into degraded futures. Breaking one habit proves you control behavior—momentum transfers to other changes

Featured image for: 100 Ways To Live A Better Life – 57. Stop Watching TV
Personal Development
#100 ways series, #assess, #breaking habits, #focus, #habits

100 Ways To Live A Better Life – 57. Stop Watching TV

Last updated: December 3, 2025

Television consumes time without creating value. Stopping TV reclaims hours for meaningful activities—passive consumption kills creation

demotivating habits
Motivation and Inspiration Personal Development
#breaking habits, #habits, #list post, #motivation

My Top 7 Demotivating Habits

Last updated: December 3, 2025

Seven habits destroy motivation systematically. Demotivation patterns identified through self-observation—awareness precedes elimination

Dragos Roua - Default featured image
Blogging Motivation and Inspiration
#breaking habits, #do, #how to, #persistence, #self discipline, #willpower

How To Quit Being A Quitter

Last updated: December 3, 2025

Quitting habit breaks through conscious effort. Persistence muscles strengthen deliberately—finishing becomes possible through practice

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Getting Things Done Productivity and Effectiveness Success and Wellness
#breaking habits, #do, #how to, #list post

7 Ways To Break A Habit

Last updated: December 2, 2025

Habits broken through seven specific methods. Behavioral patterns disrupted deliberately—change requires targeted intervention

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Health and Fitness Personal Development Success and Wellness
#breaking habits, #habits, #self discipline

Overcoming Cravings On A Raw Food Diet

Last updated: December 3, 2025

Raw food cravings overcome through strategy. Physical desires require mental solutions—discipline grows through practiced resistance

Dragos Roua - Default featured image
Personal Development
#breaking habits, #financial freedom, #personal story, #self awareness

When and why I broke up with… gambling

Last updated: December 3, 2025

Gambling addiction overcome through awareness. Breaking destructive patterns requires honesty—recovery begins with recognition

Dragos Roua - Default featured image
Personal Development Success and Wellness
#breaking habits, #change, #habits, #personal story

When and why I broke up with… smoking

Last updated: December 1, 2025

Smoking addiction overcome permanently. Quitting reveals deeper patterns—breaking habits requires identity shift

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Hi! I'm Dragos. I've been writing about productivity, nomad life, running, mindset, and building apps since 2006. What would you like to know?