Dragos Roua
Dragos Roua

Decision tools and frameworks for autonomous living

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Running

Running stories from a guy who started at 40. Training logs, race reports, and proof that you don't need to be fast to love the sport. Just keep moving forward.

45 posts

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Featured image for: My Running Playlist – the Tango Version Updated 2025
Running
#fitness, #habits, #tango

My Running Playlist – the Tango Version

Updated: December 2, 2025

Tango rhythms power running cadence unexpectedly. Music selection shapes performance—unconventional choices reveal hidden connections

Featured image for: Why Running For A Cause Updated 2025
Personal Development Running
#fitness, #marathon, #meaning

Why Running For A Cause

Updated: December 3, 2025

Running gains meaning through external purpose. Causes transform personal challenge into contribution—suffering serves something larger

Featured image for: The Mud Race Updated 2025
Personal Development Running
#curiosity, #fitness, #race reports

The Mud Race

Updated: December 3, 2025

Mud races strip dignity, reveal character. Obstacle courses force humility—getting dirty teaches what clean never does

Featured image for: I Don’t Fit In My Shoes Anymore Updated 2025
Personal Development Running
#fitness, #growth

I Don’t Fit In My Shoes Anymore

Updated: December 3, 2025

Outgrowing old identities like outgrowing shoes. Personal growth makes familiar uncomfortable—expansion requires leaving behind what fit before

Dragos Roua - Default featured image Updated 2025
Personal Development Running
#endurance, #marathon, #race reports

The Story Of My Second Marathon – Vienna International Marathon

Updated: December 13, 2025

Vienna marathon teaches different lessons than first. Second marathon builds on initial experience—repetition deepens understanding

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Dragos

I've been blogging for 20 years

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Hi! I'm Dragos. I've been writing about productivity, nomad life, running, mindset, and building apps since 2006. What would you like to know?